{"id":76,"date":"2022-03-29T12:47:00","date_gmt":"2022-03-29T10:47:00","guid":{"rendered":"https:\/\/cottet.com\/blog\/?p=76"},"modified":"2025-07-14T11:30:23","modified_gmt":"2025-07-14T09:30:23","slug":"a-que-distancia-es-normal-ver-borroso-lejos-y-cerca","status":"publish","type":"post","link":"https:\/\/www.cottet.com\/blog\/a-que-distancia-es-normal-ver-borroso-lejos-y-cerca\/","title":{"rendered":"A qu\u00e9 distancia es normal ver borroso (Lejos y cerca)"},"content":{"rendered":"

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Inf\u00f3rmate sobre a qu\u00e9 distancia es normal ver borroso, tanto de lejos como de cerca. \u00bfEs normal o necesitas gafas?<\/b><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u00bfTe has preguntado alguna vez si\u00a0<\/span>es normal ver borroso<\/strong>\u00a0<\/span>o\u00a0<\/span>no sabes a qu\u00e9 distancia deber\u00edas ver correctamente<\/strong>?. Si has empezado a ver mal de repente o empiezas a ver borroso, te explicamos los motivos para ayudarte.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Ver borroso de lejos o cerca: \u00bfa qu\u00e9 distancia es normal?<\/span><\/h2>\n<\/div>\n<\/div>\n
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Es muy probable que te preguntes\u00a0<\/span>a qu\u00e9 distancia es normal ver borroso porque has notado que no puedes leer correctamente algunos carteles lejanos o libros con letra peque\u00f1a<\/strong>. O quiz\u00e1s notas que te cuesta m\u00e1s reconocer las caras de las personas que se encuentran en la otra punta de la calle o las luces se vuelven m\u00e1s difusas.<\/p>\n

Sin embargo,\u00a0<\/span>esta pregunta no es correcta<\/strong>\u00a0<\/span>y con un simple ejemplo lo entender\u00e1s: la luna se encuentra a 384.400 km de distancia y, aunque la veamos peque\u00f1a, no la vemos borrosa. \u00a1Incluso podemos apreciar sus cr\u00e1teres!<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Para determinar si deber\u00edas ver o leer bien algo que est\u00e1 lejos, principalmente entra en juego\u00a0<\/span>el tama\u00f1o de aquello que miras<\/strong>. Por esa raz\u00f3n, en los ex\u00e1menes de agudeza visual se utilizan tablas con letras de distintos tama\u00f1os. Un ejemplo es el test de Snellen, que establece que\u00a0<\/span>la visi\u00f3n normal es aquella que puede leer letras de hasta 8,8 mm a una distancia de 6 metros<\/strong>.<\/p>\n

En cuanto a la\u00a0<\/span>vista de cerca<\/strong>, rara vez tenemos que leer alguna cosa a menos de 30 cent\u00edmetros de nuestros ojos. Este sistema de enfoque se conoce como acomodaci\u00f3n. Por lo tanto,\u00a0<\/span>si sit\u00faas un libro o el ordenador a una distancia mayor a 30 o 35 cent\u00edmetros, no deber\u00edas ver borroso<\/strong>.\u00a0<\/p>\n

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La luna se encuentra a 384.400 km de distancia y, aunque la veamos peque\u00f1a, no la vemos borrosa. \u00a1Incluso podemos apreciar sus cr\u00e1teres!<\/span><\/h5>\n<\/div>\n<\/div>\n
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\u00bfVes borroso de repente?<\/span><\/h2>\n<\/div>\n<\/div>\n
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Ver borroso de forma repentina puede deberse a muchas causas. Si se trata de un\u00a0<\/span>episodio transitorio<\/strong>, puede tener origen en migra\u00f1as, fatiga ocular, estr\u00e9s, falta de sue\u00f1o, bajadas de tensi\u00f3n, compresi\u00f3n del nervio \u00f3ptico durante el sue\u00f1o o factores ambientales como exposici\u00f3n a la luz solar sin la protecci\u00f3n de\u00a0<\/span>gafas\u00a0<\/a>de sol<\/a><\/span>\u00a0<\/span><\/a>homologadas<\/p>\n

Si has empezado a\u00a0<\/span>ver borroso de repente y de forma permanente<\/strong>, muy probablemente se deber\u00e1 a errores de refracci\u00f3n como miop\u00eda, hipermetrop\u00eda o astigmatismo, as\u00ed como cataratas o presbicia (vista cansada).<\/p>\n

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Nuestro consejo es que si notas que ves borroso de lejos o de cerca,\u00a0<\/span>acudas a tu\u00a0<\/span><\/strong>tienda Cottet m\u00e1s cercana<\/strong><\/a><\/span>. All\u00ed te atender\u00e1n nuestros oftalm\u00f3logos para realizarte las\u00a0<\/span>pruebas necesarias y resolver todas tus dudas<\/strong>. Adem\u00e1s, revisar la vista cada a\u00f1o, uses\u00a0<\/span>gafas graduadas<\/a><\/span>\u00a0<\/span>o no, te ayudar\u00e1 a prevenir posibles patolog\u00edas o desgastes oculares.\u00a0<\/p>\n

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Limita tambi\u00e9n el tiempo que pases frente a las pantallas, mant\u00e9n las distancias al leer y realiza descansos durante la jornada laboral.\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Inf\u00f3rmate sobre a qu\u00e9 distancia es normal ver borroso, tanto de lejos como de cerca. \u00bfEs normal o necesitas gafas?<\/p>\n","protected":false},"author":1,"featured_media":77,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\nA qu\u00e9 distancia es normal ver borroso (Lejos y cerca) - Cottet Blog<\/title>\n<meta name=\"description\" content=\"Conoce las causas m\u00e1s comunes de visi\u00f3n borrosa de lejos y de cerca, y cu\u00e1ndo conviene consultar con un especialista.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cottet.com\/blog\/a-que-distancia-es-normal-ver-borroso-lejos-y-cerca\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A qu\u00e9 distancia es normal ver borroso (Lejos y cerca) - 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