{"id":68,"date":"2022-03-29T12:40:00","date_gmt":"2022-03-29T10:40:00","guid":{"rendered":"https:\/\/cottet.com\/blog\/?p=68"},"modified":"2025-07-14T11:29:40","modified_gmt":"2025-07-14T09:29:40","slug":"cuando-se-estabiliza-miopia","status":"publish","type":"post","link":"https:\/\/www.cottet.com\/blog\/cuando-se-estabiliza-miopia\/","title":{"rendered":"\u00bfCu\u00e1ndo se estabiliza la miop\u00eda? \u00bfPuede disminuir?"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"elementor-section elementor-element elementor-element-1d4drur elementor-top-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-element elementor-element-kvlwymi elementor-col-50 elementor-top-column\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-widget elementor-element elementor-element-pkwzyly elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p><b>Resolvemos la duda sobre cu\u00e1ndo se estabiliza la miop\u00eda y si puede disminuir. \u00bfOcurre lo mismo con m\u00e1s de 6 dioptr\u00edas?<\/b><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-column elementor-element elementor-element-4cymvut elementor-col-50 elementor-top-column\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap\">\n<div class=\"elementor-widget-wrap\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-section elementor-element elementor-element-up5dbdf elementor-top-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-element elementor-element-d0tit2w elementor-col-50 elementor-top-column\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-widget elementor-element elementor-element-qi859k2 elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Catalogada como el mal del siglo XXI, la<span>\u00a0<\/span><strong>miop\u00eda es uno de los trastornos oculares m\u00e1s comunes del mundo<\/strong><span>\u00a0<\/span>y no hace m\u00e1s que incrementar su incidencia y prevalencia en la poblaci\u00f3n. Este problema es m\u00e1s grave de lo que aparenta, ya que por ejemplo<span> uno de cada tres casos de fracaso escolar se relaciona con un problema de visi\u00f3n<\/span>.<\/p>\n<p>El<span>\u00a0<\/span><strong>estilo de vida<\/strong><span>\u00a0<\/span>de muchos j\u00f3venes es una de las principales causas de este incremento, ya que un 70% de los j\u00f3venes realiza actividades en espacios abiertos durante menos de una hora al d\u00eda, mientras que la mitad utiliza su m\u00f3vil entre 4 y 8 horas al d\u00eda.\u00a0<\/p>\n<p>A pesar de ser tan com\u00fan, la miop\u00eda sigue despertando muchas dudas, especialmente sobre \u201c<strong>cu\u00e1ndo dejan de aumentar las dioptr\u00edas<\/strong>\u201d o si \u201c<strong>puede llegar a disminuir la miop\u00eda<\/strong>\u201d. A continuaci\u00f3n te las resolvemos.\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"elementor-widget elementor-element elementor-element-skt3lcz elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default none\" style=\"height: 35px;\"><span>\u00bfA qu\u00e9 edad se estabiliza la miop\u00eda?<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-khqnti6 elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>La<span>\u00a0<\/span><strong>miop\u00eda simple<\/strong>, normalmente, se estabiliza cuando termina la adolescencia y, con ella, el desarrollo corporal y ocular. Dependiendo de cada persona y del n\u00famero de dioptr\u00edas, esta<span>\u00a0<\/span><strong>estabilizaci\u00f3n puede ocurrir entre los 18 y los 22 a\u00f1os<\/strong>.<\/p>\n<p>La mayor\u00eda de las miop\u00edas<span>\u00a0<\/span><strong>no suelen aumentar pasados los 25 a\u00f1os<\/strong>, aunque tampoco es descartable del todo que pueda ocurrir.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"elementor-widget elementor-element elementor-element-zhi2253 elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h5 class=\"elementor-heading-title elementor-size-large none\"><\/h5>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-gmok2jl elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h5 class=\"elementor-heading-title elementor-size-default none\"><span>Dependiendo de cada persona y del n\u00famero de dioptr\u00edas, esta estabilizaci\u00f3n puede ocurrir entre los 18 y los 22 a\u00f1os.<\/span><\/h5>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bbhttps:\/\/www.cottet.com\/es\/cita-online\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbPedir cita previa\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_module=\u00bb1563&#8243; saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"elementor-widget elementor-element elementor-element-mwd3s5t elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default none\" style=\"height: 35px;\"><span>\u00bfSe estabiliza la miop\u00eda magna?<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-cg4pm33 elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Cuanto m\u00e1s alta sea la miop\u00eda, m\u00e1s tardar\u00e1 en estabilizarse. La miop\u00eda magna o alta miop\u00eda es aquella que se caracteriza por<span>\u00a0<\/span><strong>superar las 6 dioptr\u00edas<\/strong>, por lo tanto tardar\u00e1 m\u00e1s tiempo en dejar de aumentar que la miop\u00eda simple.<\/p>\n<p>En cuanto a edades, la miop\u00eda magna<span>\u00a0<\/span><strong>se suele estabilizar entre los 20 y los 30 a\u00f1os<\/strong>, aunque cada caso es distinto y requiere de m\u00e1s control por parte del oftalm\u00f3logo que la miop\u00eda simple.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"elementor-section elementor-element elementor-element-lmqltwm elementor-top-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-element elementor-element-3f97vtj elementor-col-100 elementor-top-column\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-widget elementor-element elementor-element-t9ez9si elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default none\" style=\"height: 35px;\"><span>\u00bfLa miop\u00eda puede disminuir?<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-flvpuin elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Sabiendo que tanto la miop\u00eda simple como la magna se estabilizan en la post-adolescencia, puede surgir la pregunta sobre si es posible que llegue a disminuir.<\/p>\n<p>La respuesta correcta es que<span>\u00a0<\/span><strong>la miop\u00eda no puede disminuir por s\u00ed sola<\/strong>. Sin embargo, algunas personas han acudido al oftalm\u00f3logo y<span>\u00a0<\/span><strong>les ha recomendado bajar las dioptr\u00edas<\/strong>. \u00bfC\u00f3mo es eso posible?<\/p>\n<p>En personas mayores de 40 a\u00f1os puede aparecer<span>\u00a0<\/span><strong>presbicia<\/strong>, com\u00fanmente llamada vista cansada. Se caracteriza por la incapacidad de enfocar de cerca porque el m\u00fasculo ciliar empieza a dejar de funcionar y el cristalino pierde elasticidad, algo que puede provocar una reducci\u00f3n de la miop\u00eda y un cambio en la graduaci\u00f3n.<\/p>\n<p>Tambi\u00e9n es posible que<span>\u00a0<\/span><strong>dos graduaciones realizadas por dos oftalm\u00f3logos distintos<\/strong><span>\u00a0<\/span>var\u00eden si en una te han puesto gotas de<span>\u00a0<\/span><strong>colirio ciclopl\u00e9jico<\/strong><span>\u00a0<\/span>y en otra no. El colirio ciclopl\u00e9jico paraliza el m\u00fasculo ciliar (encargado de enfocar las im\u00e1genes) y permite hacer una graduaci\u00f3n exacta, as\u00ed que debes fiarte del resultado que has obtenido en la \u00f3ptica que ha usado ese colirio.<span style=\"font-size: 14px;\">\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bbhttps:\/\/www.cottet.com\/es\/cita-online\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbPedir cita previa\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_module=\u00bb1563&#8243; saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"elementor-widget elementor-element elementor-element-bb0qqkc elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default none\"><span>\u00bfPor qu\u00e9 aumenta la miop\u00eda en los adultos?<\/span><\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-bx5yya6 elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Cuando la miop\u00eda sigue creciendo en edad adulta,<span>\u00a0<\/span><strong>suele tratarse de miop\u00eda magna<\/strong>. Hay que estar atentos porque existe el riesgo de sufrir anomal\u00edas oculares como desprendimiento de retina, cataratas, glaucomas y degeneraci\u00f3n macular mi\u00f3pica.\u00a0<\/p>\n<p>Las<span>\u00a0<\/span><strong>revisiones peri\u00f3dicas con un oftalm\u00f3logo<\/strong><span>\u00a0<\/span>pueden detectar de forma precoz estas alteraciones y de este modo tratarlas adecuadamente y evitar complicaciones.\u00a0<\/p>\n<p>Fabio Delgado, director \u00f3ptico de<span>\u00a0<\/span><a href=\"https:\/\/www.cottet.com\/es\/\"><span><strong>Cottet<\/strong><\/span><\/a>, asegura que \u201ces importante tener una buena salud visual y seguir unos h\u00e1bitos saludables durante toda la trayectoria escolar\/acad\u00e9mica\u201d. Por ello, tanto ni\u00f1os como adolescentes y adultos deber\u00edan seguir estas<span>\u00a0<\/span><strong>3 indicaciones<\/strong>:\u00a0<\/p>\n<p>&#8211;<span>\u00a0<\/span><strong>Revisar la vista cada a\u00f1o<\/strong>, se usen o no<span>\u00a0<\/span><a href=\"https:\/\/www.cottet.com\/es\/gafas-graduadas\/\"><span>gafas graduadas<\/span><\/a>, para prevenir posibles patolog\u00edas o desgastes oculares.<\/p>\n<p>&#8211;<span>\u00a0<\/span><strong>Limitar el tiempo frente a las pantallas<\/strong>, pasar m\u00e1s tiempo realizando actividades al aire libre.<\/p>\n<p>&#8211;<span>\u00a0<\/span><strong>Mantener las distancias al leer<\/strong>.<\/p>\n<p>Si acudes a<span>\u00a0<\/span><span><a href=\"https:\/\/www.cottet.com\/es\/tiendas\">tu tienda Cottet m\u00e1s cercana<\/a><\/span><span>\u00a0<\/span>podr\u00e1s<span>\u00a0<\/span><strong>resolver todas tus dudas y realizar una revisi\u00f3n de la vista<\/strong><span>\u00a0<\/span>con las mejores garant\u00edas.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resolvemos la duda sobre cu\u00e1ndo se estabiliza la miop\u00eda y si puede disminuir. \u00bfOcurre lo mismo con m\u00e1s de 6 dioptr\u00edas? Haz clic aqu\u00ed<\/p>\n","protected":false},"author":1,"featured_media":69,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Estabilizaci\u00f3n de la miop\u00eda: \u00bfcu\u00e1ndo ocurre y puede mejorar?<\/title>\n<meta name=\"description\" content=\"Descubre cu\u00e1ndo suele estabilizarse la miop\u00eda y si es posible que disminuya con el tiempo. 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