{"id":325,"date":"2022-08-29T17:53:00","date_gmt":"2022-08-29T15:53:00","guid":{"rendered":"https:\/\/cottet.com\/blog\/?p=325"},"modified":"2025-07-14T12:01:36","modified_gmt":"2025-07-14T10:01:36","slug":"problemas-sol-ojos","status":"publish","type":"post","link":"https:\/\/www.cottet.com\/blog\/problemas-sol-ojos\/","title":{"rendered":"Problemas del sol en los ojos: cu\u00e1les son y c\u00f3mo evitarlos"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"elementor-section elementor-element elementor-element-ekicyzm elementor-top-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-element elementor-element-rsz5i1c elementor-col-50 elementor-top-column\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-widget elementor-element elementor-element-30121wk elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p><strong>Te ayudamos a identificar algunas de las patolog\u00edas m\u00e1s<span>\u00a0<\/span><\/strong><strong>frecuentes causadas por la exposici\u00f3n directa al sol.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-column elementor-element elementor-element-itaaoaf elementor-col-50 elementor-top-column\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap\">\n<div class=\"elementor-widget-wrap\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-section elementor-element elementor-element-eumg2hb elementor-top-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-element elementor-element-wt9zwsr elementor-col-50 elementor-top-column\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-widget elementor-element elementor-element-j0rvcya elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Pese a que la mayor\u00eda de la poblaci\u00f3n est\u00e1 muy concienciada sobre los problemas que puede causar el sol en la piel y todos sabemos en menos o en mayor medida c\u00f3mo debemos protegernos de su exposici\u00f3n para evitar problemas de salud, lo cierto es que no suele ocurrir lo mismo con los ojos.<\/p>\n<p>La exposici\u00f3n directa al sol es uno de los factores que m\u00e1s puede da\u00f1ar nuestra vista, pero la mayor\u00eda de nosotros no tomamos ning\u00fan tipo de precauci\u00f3n para protegernos de ella.<\/p>\n<p>En este post te vamos a explicar detalladamente cu\u00e1les pueden ser los problemas del sol en los ojos y c\u00f3mo ponerles remedio, \u00a1sigue leyendo!<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-efjq8vh elementor-widget-spacer\" data-element_type=\"spacer\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-spacer\">\n<div class=\"elementor-spacer-inner\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-kqxt3pt elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default none\" style=\"height: 35px;\"><span>\u00bfCu\u00e1les son los problemas que el sol puede generar en nuestra vista?<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-o6f4t05 elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>&nbsp;<\/p>\n<p>Tanto en los meses de verano\u00a0 como en d\u00edas en los que pasamos mucho tiempo expuestos a la luz solar, recibimos constantemente radiaci\u00f3n solar en forma de rayos UV, algo que a la larga perjudica a nuestra salud ocular. Pero, \u00bfde qu\u00e9 manera nos afecta esta radiaci\u00f3n?<\/p>\n<p>A continuaci\u00f3n te explicamos cu\u00e1les son las afecciones m\u00e1s comunes provocadas por el sol en los ojos.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-column elementor-element elementor-element-tyqbk37 elementor-col-50 elementor-top-column\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap\">\n<div class=\"elementor-widget-wrap\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-section elementor-element elementor-element-uaq1mrs elementor-top-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-element_type=\"section\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-row\">\n<div class=\"elementor-column elementor-element elementor-element-ancxwhi elementor-col-100 elementor-top-column\" data-element_type=\"column\">\n<div class=\"elementor-column-wrap elementor-element-populated\">\n<div class=\"elementor-widget-wrap\">\n<div class=\"elementor-widget elementor-element elementor-element-l2q2972 elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h5 class=\"elementor-heading-title elementor-size-large none\"><span>\u00ab<\/span><\/h5>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-vn7yoj9 elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h5 class=\"elementor-heading-title elementor-size-default none\"><span>Recibimos constantemente radiaci\u00f3n solar en forma de rayos UV, algo que a la larga perjudica a nuestra salud ocular<\/span><\/h5>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-2qq4e2f elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h5 class=\"elementor-heading-title elementor-size-default none\"><span>\u00ab<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/www.cottet.com\/es\/cita-online\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbPedir cita previa\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_module=\u00bb1563&#8243; saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"elementor-widget elementor-element elementor-element-8d288xl elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default none\"><span>En la c\u00f3rnea<\/span><\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-xlbvbhp elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>La c\u00f3rnea es un \u00f3rgano especialmente sensible, y los rayos de sol pueden provocar dos tipos de patolog\u00edas en ella:<\/p>\n<p>\u00b7<strong><a href=\"https:\/\/medlineplus.gov\/spanish\/ency\/article\/000426.htm\" target=\"_blank\" rel=\"noopener\">Ojo seco<\/a>:<\/strong><span>\u00a0<\/span>La exposici\u00f3n prolongada al sol puede provocar una inflamaci\u00f3n de la c\u00f3rnea, que a su vez puede derivar en s\u00edndrome del ojo seco, una patolog\u00eda que se manifiesta a trav\u00e9s de una insuficiencia de l\u00e1grimas.<\/p>\n<p>\u00b7<strong>Fotoqueratitis:<\/strong><span>\u00a0<\/span>\u00bfTienes los ojos llorosos por el sol? Entonces es muy probable que padezcas fotoqueratitis, un problema que suele manifestarse a trav\u00e9s del lagrimeo intenso, dolor ocular y espasmos involuntarios en los ojos.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-kwmz7un elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default none\"><span>En la retina<\/span><\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-15vsast elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Una retina quemada por el sol puede causar patolog\u00edas como la<span>\u00a0<\/span><strong>maculopat\u00eda solar, que se caracteriza por una disminuci\u00f3n de la agudeza visual<\/strong><span>\u00a0<\/span>y est\u00e1 provocada por la exposici\u00f3n directa a los efectos fotot\u00f3xicos de la radiaci\u00f3n solar.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-l6vg7ua elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default none\"><span>Cataratas por el sol<\/span><\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-1oxb51f elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>La incidencia directa de los rayos UV\u00a0 en los ojos puede provocar tras el paso del tiempo la aparici\u00f3n de cataratas por el sol.<\/p>\n<p>Esto se debe a que los rayos normalmente atraviesan el cristalino, haciendo que este progresivamente se vuelva opaco.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-2tr1fkz elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default none\"><span>Pterigion<\/span><\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-hbewg4t elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Unos de los problemas del sol en los ojos m\u00e1s desconocidos y menos comunes es el Pterigion, que provoca el crecimiento desproporcionado de la conjuntiva sobre la superficie de la c\u00f3rnea.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"elementor-widget elementor-element elementor-element-luagrng elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default none\"><span>\u00bfC\u00f3mo prevenir los problemas del sol en los ojos?<\/span><\/h2>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-b4e9j8g elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>&nbsp;<\/p>\n<p>Si tras permanecer un largo tiempo con los ojos expuestos al sol notas alguna molestia en tu vista, lo m\u00e1s recomendable es que acudas a un profesional para revisar si tu vista ha sufrido da\u00f1os.<\/p>\n<p>En Cottet podr\u00e1s encontrar a los mejores expertos en oftalmolog\u00eda que te ofrecer\u00e1n una atenci\u00f3n totalmente personalizada, tan s\u00f3lo tendr\u00e1s que<span>\u00a0<\/span><strong><a href=\"https:\/\/www.cottet.com\/es\/cita-online\" target=\"_blank\" rel=\"noopener\">pedir cita en uno de nuestros centros.<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Sin embargo, la mejor opci\u00f3n para prevenir todos los problemas del sol en los ojos es<span>\u00a0<\/span><strong>usar en exteriores unas buenas gafas de sol certificadas que cuenten con todas las garant\u00edas necesarias<\/strong><span>\u00a0<\/span>para proteger tu vista de los da\u00f1os del sol.<\/p>\n<p>En Cottet tenemos un<span>\u00a0<\/span><strong><a href=\"https:\/\/www.cottet.com\/es\/gafas-de-sol\/\" target=\"_blank\" rel=\"noopener\">amplio cat\u00e1logo de gafas de sol<span>\u00a0<\/span><\/a><\/strong>de las mejores marcas, con modelos y formas para todos los gustos, y certificadas con todas las garant\u00edas en protecci\u00f3n ocular. \u00a1No lo dudes y \u00e9chales un vistazo!<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/www.cottet.com\/es\/cita-online\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbPedir cita previa\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_module=\u00bb1563&#8243; saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.2&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"elementor-widget elementor-element elementor-element-dd4v6r2 elementor-widget-heading\" data-element_type=\"heading\">\n<div class=\"elementor-widget-container\">\n<h3 class=\"elementor-heading-title elementor-size-default none\"><span>Recomendaciones para usar bien tus lentillas<\/span><\/h3>\n<\/div>\n<\/div>\n<div class=\"elementor-widget elementor-element elementor-element-wuy35pv elementor-widget-text-editor\" data-element_type=\"text-editor\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor rte-content\">\n<p>Utilizar las lentes de contacto durante el per\u00edodo de uso recomendado y reemplazarlas cuando est\u00e9 indicado es tan importante como seguir estos consejos:<\/p>\n<p>&#8211; No comprar lentillas en bazares o webs no autorizadas.<span>\u00a0<\/span><a href=\"https:\/\/www.cottet.com\/es\/11-lentillas\/s-1\/duracion-mensuales\"><span>Hazlo en tiendas como Cottet<\/span><\/a>,<strong><span>\u00a0<\/span>donde adem\u00e1s de aconsejarte sobre cu\u00e1les son las mejores para ti, resolveremos todos tus dudas.<\/strong><\/p>\n<p>&#8211; Lavarse y secarse siempre las manos antes de manipular las lentes de contacto.<\/p>\n<p>&#8211; No usar agua de la grifo para hidratar las lentillas.<\/p>\n<p>&#8211; Mantener limpio el estuche donde se guardan las lentillas.<\/p>\n<p>&#8211; No nadar sin gafas de nataci\u00f3n.<\/p>\n<p>&#8211; No dormir con las lentes de contacto puestas.<\/p>\n<p>&#8211; No utilizar las lentillas durante el bronceado con rayos ultravioleta.<\/p>\n<p>Una correcta higiene diaria y un buen uso de las lentas de contacto evitar\u00e1n que puedan aparecer problemas oculares.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Descubre cu\u00e1les son los problemas oculares m\u00e1s comunes causados por la exposici\u00f3n directa al sol y c\u00f3mo protegerte para evitarlos. <\/p>\n","protected":false},"author":1,"featured_media":326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Problemas del sol en los ojos: cu\u00e1les son y c\u00f3mo evitarlos<\/title>\n<meta name=\"description\" content=\"Protege tu vista del sol: conoce los problemas que causa en los ojos y aprende c\u00f3mo evitarlos con h\u00e1bitos y accesorios adecuados.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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